Chinorwadza chinogutsa auya nacho.

Zvinorehwa

Zvinhu zvinokosha zvinowanzosvika nenzira inorwadza, asi kana zvasvika zvinogutsa zvikuru.

What it means

Worthwhile things often come at the cost of hardship, but once achieved they bring the greatest satisfaction.

Word for word

What hurts is also what satisfies, once you have gone through it to get it.